Treadmills

Generally I hate treadmills. I dislike running in one spot. However, it sure does beat running outside in -20 oC weather in a snowstorm. So that's what I've been doing the last little while. Yesterday I did 30 minutes on it and today I'm doing some sort of fitness testing that my coach has set up for me. We have a treadmill in the office and it's pretty slick. I don't even have to go anywhere to run! I bring clothes to work and leave them here for the week. It actually works out pretty well.